As women bravely strap on their gladiator sandals and opened toed heels for the first few times, they may be taking a look at their feet and saying, maybe I should have splurged for that pedicure after all!
(Image from HBM Media - All Rights Reserved).
With the economy struggling and more women forgoing their weekly manis and pedis, at-home spa treatments are quickly gaining popularity.
What was once thought of as a teenage bonding experience is now a necessity for professional women everywhere who want to keep their feet looking attractive all summer long.
According to Dr. Oliver Zong, a top podiatrist based in New York City, "at-home pedicures are a great option not only for women who want to save on money, but also people who want to avoid potentially dangerous conditions at their local spa."
Dr. Zong has some simple tips to help you keep your feet looking great all summer long:
Dr. Zong's Tips for a Healthy Home Spa Experience
Bacteria can flourish in dark, wet places, such as a bathroom medicine cabinet. Be sure to sanitize your nail clippers by soaking them in boiling water and wiping them down with rubbing alcohol every few weeks .
Say NO to self-surgery! Anything that hurts, such as removing deep-set ingrown toenails, will cause more damage than good. If you have a painful nail, see a doctor right away.
Check expiration dates for beauty products like scrubs, lotions, or soaks. Open containers that sit around for a long time unused can collect bacteria and easily infect cuts in your feet - including blisters.
Use simple Epsom salt and warm water to relieve and revive tired feet. It often has similar properties as fancy spa soaks but can cost several dollars less at a drug store.
Give your toes time to breath. Nails are their healthiest when they are exposed to air and water. When changing nail polish colors, check nails to make sure they are not discolored - this is a classic sign of toenail fungus and can go unnoticed if nails are always painted.
About Dr. Oliver Zong
Dr. Oliver Zong is a podiatrist in Manhattan's influential Financial District. As one of the premier cosmetic foot surgeons in the country, he serves as the Director of Surgery at NYC FOOTCARE and is on the Board of Directors at Gramercy Park Surgery Center.
Besides traditional and cosmetic foot surgery, Dr. Zong is also an accomplished cryosurgeon and co-founder of the Podiatric Cryosurgery Center of New York.
He is an attending physician at New York Hospital Downtown, Wyckoff Heights Medical Center, Cabrini Medical Center, and Gramercy Park Surgery Center.
Dr. Zong graduated as Valedictorian from New York College of Podiatric Medicine where he earned his degree, Doctor of Podiatric Medicine (DPM).
For more information please visit www.NYCFOOTCARE.com.
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