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Hair Glossary

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Term: Vitamin F (Flaxseed Oil)

Vitamin F is also known as Flaxseed Oil. This ingredient is a rich source of essential fatty acids. It iss used for skin soothing and anti-bacterial purposes. When used in combination with Vitamins A, C and E it produces an effective natural base for cosmetic products that deliver beneficial ingredients. It is sometimes used in the creation of hair care formulas.

 
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What you put into your mouth eventually affects your hair's health. Make sure to eat a well balanced diet and minimize sugar, caffeine, nicotine and alcohol when possible.
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