Hair Glossary

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Term: Essential Fatty Acids (EFA)

A fatty acid that is required by the human body that can not in reality be produced by the body. The two types of essential fatty acids are Omega-3 and Omega-6. Both Omega-3 and Omega-6 are obtained from food or from supplements.

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Daily Hair Tip

Keep hair in great condition by using an intensive conditioner every week and limiting use of all heating appliances (blow dryers, rollers or irons) to a bare minimum.

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