Hair Glossary

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Term: Essential Fatty Acids (EFA)

A fatty acid that is required by the human body that can not in reality be produced by the body. The two types of essential fatty acids are Omega-3 and Omega-6. Both Omega-3 and Omega-6 are obtained from food or from supplements.

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Consider braids as an alternative to a ponytail. Braids take more time but place less tension on the hair than ponytails.

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Does Nicole Kidman's Hair Look Better Curly Or Straight?
	Nicole looks best with natural ringlets
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	She looks amazing with both hairstyles
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