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Details For: Melatonin

Term  
Melatonin

Definition  
A key antioxidant hormone that helps the body create and maintain healthy sleep-wake cycles. Melatonin is considered by many to be a safe form of sleep aide. Melatonin also protects damaged cells.

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Daily Hair Tip
To keep bad hair days at bay, get regular trims and condition your hair, at least the ends, every time you shampoo.