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Details For: Insomnia

Term  
Insomnia

Definition  
Difficulty or inability to sleep. Healthy hair requires regular periods of good, restful sleep. Chronic insomnia can, in some cases, lead to dull or lackluster hair.

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Daily Hair Tip
For a low maintenance style, try to work with your natural hair type rather than against it. For example, if your hair is naturally wavy, select a hairstyle that works easily with the waves.