A fatty acid that is required by the human body that can not in reality be produced by the body. The two types of essential fatty acids are Omega-3 and Omega-6. Both Omega-3 and Omega-6 are obtained from food or from supplements.
Daily Hair Tip
When choosing hair accessories select beautiful pieces that are functional as well as practical. Whether you decide to wear your hair up or down the key to success is to make a strong hair statement while keeping hair securely and neatly in place.