A fatty acid that is required by the human body that can not in reality be produced by the body. The two types of essential fatty acids are Omega-3 and Omega-6. Both Omega-3 and Omega-6 are obtained from food or from supplements.
Daily Hair Tip
Choose a hairstyle that specifically suits your face shape, hair type, texture and lifestyle. Never choose a hairstyle for a popular celebrity or for the hair trend of the moment. Celebrity and fashion hair styles change rapidly leaving you with yesterday's style.