A fatty acid that is required by the human body that can not in reality be produced by the body. The two types of essential fatty acids are Omega-3 and Omega-6. Both Omega-3 and Omega-6 are obtained from food or from supplements.
Daily Hair Tip
With any hair care products it is important to remember that a little goes a long way. Overuse of any products can make hair look lank, oily or greasy.